It's Wednesday so you know what that means...WEIGH-IN DAY over at the Sisterhood. What do you mean I didn't weigh in last week? Right right... I completely spaced it out that week and realized it after I was already laying down in bed so I said that I would do it in the morning and...well yea it didn't get done. But I am glad to report that even though I took a week off of reporting I kept up with my goals and stayed on track. Here is the running total of my results to this point:
Starting Weight: 239.4
Starting BMI: 41.1
1/6 Weight: 237
1/6 BMI: 40.7
1/13 Weight 235.2
1/13 BMI: 40.1
This week's numbers:
Weight 232.2
BMI: 39.6
That means that I am down 3 lbs since the previous weigh in and down 7.2 pounds for the challenge. I am pretty excited about that. But I think I am more excited about the fact that I have lost 1.5 points off of my BMI, and I am in a smaller jean size than I have been in some time. So I would say that I can safely say good bye to the 240's FOREVER :)
Here are my goals from the previous week and my status on them:
- Continue on with my Weight Watchers. DID IT
- Drink my water DID IT
- Eat breakfast DID IT 4/7 days
- No late night snacking except for tomorrow night DID REALLY GOOD WITH THIS
- Exercise 3 days I didn't get to the gym but I worked out around the house
- Get back on the Couch to 5K Nope
- Take a little bit of time for myself now that classes have started back up. NOPE.
- Continue with my Weight Watchers
- Drink my water
- Eat breakfast
- No late night snacking except for tomorrow night
- Exercise 3 times
- GET TO THE GYM to start my C25K.
- time for myself... this is a BIG ONE
