Showing posts with label rething. Show all posts
Showing posts with label rething. Show all posts

Wednesday, January 27, 2010

Weigh-in Wednesday Rethink Your Shrink Week 5

Rethink Your Shrink!

It's Wednesday so you know what that means...WEIGH-IN DAY over at the Sisterhood. What do you mean I didn't weigh in last week? Right right... I completely spaced it out that week and realized it after I was already laying down in bed so I said that I would do it in the morning and...well yea it didn't get done. But I am glad to report that even though I took a week off of reporting I kept up with my goals and stayed on track. Here is the running total of my results to this point:

Starting Weight: 239.4
Starting BMI: 41.1

1/6 Weight: 237
1/6 BMI: 40.7


1/13 Weight 235.2
1/13 BMI: 40.1

This week's numbers:
Weight 232.2
BMI: 39.6





That means that I am down 3 lbs since the previous weigh in and down 7.2 pounds for the challenge. I am pretty excited about that. But I think I am more excited about the fact that I have lost 1.5 points off of my BMI, and I am in a smaller jean size than I have been in some time. So I would say that I can safely say good bye to the 240's FOREVER :)

Here are my goals from the previous week and my status on them:
  1. Continue on with my Weight Watchers. DID IT
  2. Drink my water DID IT
  3. Eat breakfast DID IT 4/7 days
  4. No late night snacking except for tomorrow night DID REALLY GOOD WITH THIS
  5. Exercise 3 days I didn't get to the gym but I worked out around the house
  6. Get back on the Couch to 5K Nope
  7. Take a little bit of time for myself now that classes have started back up. NOPE.
I am ok with the the goals that I accomplished so I am not going to beat myself up over them. Here are this weeks goals:
  1. Continue with my Weight Watchers
  2. Drink my water
  3. Eat breakfast
  4. No late night snacking except for tomorrow night
  5. Exercise 3 times
  6. GET TO THE GYM to start my C25K.
  7. time for myself... this is a BIG ONE
That's it folks! Good luck on your weight loss and I'll see you on the skinny side